Saturday, 12 March 2016

Vaginal odor types, causes and treatment

      What is causing your vaginal odor?

                                                   

                                                                   

It is normal for a vaginal to have a natural odor. However, a strong vaginal odor is not only embarrassing but could be an indication of a problem. Vaginal odor is sometimes comes with other signs like burning urination, itchy vaginal area and abnormal discharge. Below are some causes of bad vaginal odor and how to treat them.

1.      Bacterial vaginosis- This is an infection that results from the overgrowth of bacteria in the vagina. The vaginal produces a foul smelling “fishy” odor. Although BV is not sexually transmitted the odor increases after a sexual intercourse. Other symptoms of BV include burning urination, thin grayish white discharge and vaginal itching. BV is treated by using prescribed antibiotics taken either taken orally or inserted to the vagina or both.

2.      Yeast infection- This is a very common fungal infection caused by the overgrowth of yeast called Candida. It causes a bread/yeast like odor. Other symptoms include vaginal itching, painful urination and painful intercourse. Yeast infection is treated with oral antifungal sold over the counter. If you experience these symptoms recurrently or they won’t respond to treatment, it is advisable to visit a doctor.

3.      Trichomoniasis- This is a treatable sexually transmitted infection. It is caused by a parasite trichomonas vaginalisis. It causes a musty smell especially after sitting for long hours. Other symptoms include; gray, yellow or bloody vaginal discharge; frequent painful urination, painful intercourse, itching of the vulva among others. Trichomoniasis is treated by use of prescribed antibiotics like metronidazole or tinidazole. It is important to take medication together with your partner.

4.      Pre-menstrual odor- Most women experience a “tinny”vaginal odor a day to your menstruation. This is just the smell of blood and there is nothing to worry about. It goes away after your period.

5.      New medication- Some medication may cause changes in vaginal odor. It is always good to speak to your doctor if there is a foul smell in your vagina after starting new medication or changes in discharge.

6.      Poor Hygiene- The vaginal area gets sweaty after long days activities. It is therefore very important to clean it thoroughly to avoid build up of dirt that can cause odor. Always shave your pubic hair to avoid harboring bacteria. It is also very important to make sure that no items are forgotten inside the vagina like used tampons and condoms. They may be the cause of your vaginal odor.
                                                              


7.      Pregnancy- Pregnancy can disorient the pH levels in your vagina causing changes in amount of discharge and the smell.

8.      Rectovaginal Fistula- This is the presence of an opening between the rectum and the vagina that cause fecal matter to leak into the vagina causing a bad smell after urination. It can result from childbirth or cancer treatment in the pelvic area. It can be treated through corrective surgery although on rare cases it closes on it’s own.


      Home remedies for treating vaginal odor

  • Avoid douching, scented soaps to clean your vagina or harsh detergents on your inner wear.
                                                                 

  • Changing into clean underwear at least once daily.Always ensure your panties are hanged outside to dry.                
                                                                   
                           
  • After a bowel movement always wipe from front to back to avoid rectal bacterial coming into contact with you vagina. This engenders infections.
                                                           

  • Wear cotton panties to enhance aeration. Lack of aeration creates an environment where bacteria can thrive causing an odor.
                                                   
 
  • Inserting a garlic clove into your vagina for some time is said to treat yeast infection.
                                                    

  • Taking yogurt with pro-biotic properties ensures that you maintain a healthy level of good bacteria in your body.                               

 photo credit: www.123rf.com

Thursday, 3 March 2016

All you need to know about female contraceptives and their side effects



All you need to know about female contraceptives

The Modern career woman plans her family in terms of the number of children she would like to put to bed. With the current economic and social status most of us agree that this is a very wise decision. Over the years family planning methods have evolved from the use of counting safe cycle days to a number of more effective methods. What we might not know is that with all this effectiveness comes side effects some of which could be life threatening. Contraceptives should be used with a lot of caution. It is always advisable to visit a doctor who will advise on the contraceptives that suits you best. Below are some contraceptives and their side effects.

  1. Intra-Uterine Device – They work by intoxicating the sperm and killing it before it fertilizes the ovum. There are two types of IUDs
    • Hormonal IUD- example are Mirena and Skyla
    • Copper IUD- mostly referred as coil.
            This method is preferred by many women since it does not need daily attention. It 
             is said to cause side effects that include;
·        Cramping for a longer period
·        Heavier menstrual periods
·        Spotting in between your menstrual periods
·        It increases the rate of infections especially in the first month of insertion
·        Puncture of the uterus
           The IUD is a very effective method of contraception with 99% chances of success.  
           However, be sure to visit a qualified doctor for insertion and removal.

  1. Tubal ligation – This is a medical procedure where a woman can decide to have her fallopian tubes blocked, tied or cut. This procedure is permanent. The side effects of this procedure include;
·        There are chances that one can get pregnant even after the procedure. If this happens then it is likely to be an ectopic pregnancy
·        Pain and having to heal the surgical wound.
·        This method can not be undone in case you would like to have children in the future.

  1. Depo-Provera Hormonal injection- It is given as a three month injection. It prevents ovulation from occurring and also thickens the cervical mucus to prevent the sperm from fertilizing the ovum. Its  side effects include;
·        Changes is menstrual period i.e. heavier or lighter flow
·        Weight gain
·        Nausea
·        Dizziness
·        Tiredness
·        Breast tenderness and size decrease
·        Hair loss
·        Acne
·        Joint pain
  1. Oral Pills- These pills contain Estrogen and progesterone that prevent ovulation from occurring. No ovum is released from the ovum. Pills use is 92% effective but if used well it could be up to 99% effective. Their side effects include;
·        Severe stomach pain
·        Severe back ache
·        Severe headache
·        Chest pain
·        High blood pressure
·        Blood clots
·        Low libido

  1. Hormonal implants (Norplant) - This is a matchstick-sized rod that is inserted under the arm. It can last up to five years. It works by releasing progestin that prevents the ovum from being released hence fertilization can not take place. Its side effects include;
·        Heavy painful periods
·        Nausea
·        Acne
·        Breast tenderness
·        Low libido
·        Weight gain or loss for some
·        Headaches

  1. Emergency pills (Morning after pill) - This are pills taken to prevent fertilization by preventing ovulation or thickening cervical mucus to prevent the sperm from connecting with the ovum. It has short term side effects that include;
·        Nausea
·        Headache
·        Dizziness
·        Breast tenderness
·        Abdominal cramping
Emergency contraceptives do not have any known long term side effects. It does not cause infertility and does not harm the baby if you are already pregnant. However, it is not a very effective daily family planning method.

  1. The female Condom – It acts as a barrier that stops the sperm from meeting the  
ovum by ensuring that sperms do not enter the female body. It is up to 95% effective. It is also the ONLY female contraceptive that offers protection against Sexually Transmitted infections (STIs). The only proven side effect of using condoms is an allergic reaction to latex by some people. However some studies have linked use of condoms to ovarian cancer and infertility.




Note that:
1. Some medical conditions and medication may not be used together with contraceptives. It is therefore very important to consult your doctor before the use of any contraceptives.
2. The side effects indicated are not the same for everybody; some people may experience more while others experience less to no side effects.
3. The methods listed above are not exhaustive, ask your doctor for more methods.